UpStream Health

UpStream Health UpStream Health UpStream Health

UpStream Health

UpStream Health UpStream Health UpStream Health

Achieve Optimal Health

Achieve Optimal HealthAchieve Optimal HealthAchieve Optimal HealthAchieve Optimal Health

Your vitality and wellness are achievable. Transform your life with expert health coaching and nutrition.

Start Your Journey

Achieve Optimal Health

Achieve Optimal HealthAchieve Optimal HealthAchieve Optimal HealthAchieve Optimal Health

Your vitality and wellness are achievable. Transform your life with expert health coaching and nutrition.

Start Your Journey

About UpStream Health

My Mission

Welcome, my name is Rebecca. I am passionate about helping people live a better quality of life, perform their best, and feel better.  As a nurse for nearly 25 years, I have seen the ups and downs of the current health care system. My purpose as a Christian Health Practitioner (CHP), is to support your well-being, help you heal, and improve your quality of life. I believe God created our bodies in an amazing way and we can live well and feel good, no matter our age. 


Through personalized coaching that focuses on you as an individual I will help you take back control of your health care. 

Transform Your Life with UpStream Health

Areas I can Help

  • Meal planning and balanced nutrition
  • Managing Stress naturally 
  • Adrenal Health
  • Building sustainable wellness habits
  • Faith-based health coaching
  • Gut Health and digestion, including food intolerances
  • Energy and mood support
  • Detox support
  • Women's and men's hormone balance
  • Inflammation
  • Clean Living & Decreasing Toxin Load


Services Offered

  •  Functional Lab Testing


  •  Personalized Lab analysis and review

Easy to understand explanations of your lab results, including what they mean and how to respond with nutrition and lifestyle changes.


  • Hair Tissue and Mineral Analysis (HTMA)

This test reveals a buildup of toxins and measures essential mineral levels accumulated over an extended period.


  • Health Assessments and Symptoms Review

Comprehensive intake to identify key health concerns.


  • Custom Wellness Protocols

Bio-individual plans based on your lab results, lifestyle, and goals - including supplements, nutrition, and habit shifts.


  • Ongoing Support & Retesting

Together, we will track your progress and adjust your plan with regular check-ins & optimal follow up testing.

              

                                                                                                                                                                                                                             


Contact Me

Contact Me

UpStream Health

Drop me a line!

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