Welcome
Get to the Root. Heal from the Inside Out.
Faith-led, lab-backed support to uncover root-causes through food, detox, and natural healing.
About UpStream Health
My Mission
Welcome! I'm Becky, a Christian Health Practitioner (CHP) and registered nurse with nearly 25 years of experience. I'm passionate about helping women in midlife reclaim their energy, restore balance, and feel their best- body, mind and spirit.
Through personalized coaching, lab-based insights, and practical guidance, I'll help you understand what your body truly needs so you can take back control of your health and live with renewed vitality.
Transform Your Life with UpStream Health
Areas I can Help
- Faith-based Health & Nutrition Coaching
- Women's Health and Hormone balance
- Using Food as Medicine & Balanced Nutrition
- Gut Health and Digestion
- Energy and Mood support
- Detox support
- Building Sustainable Wellness Habits
- Clean Living & Decreasing Your Toxin Load
Services Offered
- Functional Lab Testing
- Personalized Lab analysis and review
Easy to understand explanations of your lab results, including what they mean and how to respond with nutrition and lifestyle changes.
- Hair Tissue and Mineral Analysis (HTMA)
This test reveals a buildup of toxins and measures essential mineral levels accumulated over an extended period.
- Health Assessments and Symptoms Review
Comprehensive intake to identify key health concerns, to dig deep and get to root cause.
- Custom Wellness Protocols
Bio-individual plans based on your lab results, lifestyle, and goals - including supplements, nutrition, and habit shifts. My goal is to help you achieve the transformation you are looking for.
- Ongoing Support & Retesting
We will be on this journey together. We will track your progress and adjust your plan with regular check-ins & optional follow up testing. This is where coaching becomes a reality. There is never a quick fix but I'll be here to help you stay on the path you desire.
